Key benefits of hosting a corporate yoga class:

  1. Reduces Stress & Anxiety - Yoga helps employees manage stress, promoting a calm and focused work environment.

  2. Boosts Productivity & Focus - Regular practice enhances mental clarity and concentration, improving performance.

  3. Improves Health & Reduces Absenteeism - Yoga increases flexibility, strength, and reduces the risk of workplace injuries, leading to fewer sick days.

  4. Fosters Team Morale & Cooperation - Yoga promotes team bonding, improving communication and collaboration.

  5. Supports Mental Well-Being - Yoga helps reduce symptoms of anxiety and burnout, creating a healthier and more balanced workforce.

Professional Yoga Classes at Your Workplace

Rates:
Single 60-min Session: $250
4-Week Series: $225 per class
8-Week Series: $200 per class

Bring the benefits of yoga to your workplace with customized sessions designed to reduce stress, enhance focus, and promote overall well-being for your team.